Monisha Mahtani has practised as a fully qualified Registered Nutritional Therapist since 2005. She holds a BA (Hons) in Economics and Politics, a BSc (Hons) in Nutritional Therapy, and postgraduate studies in Public Health from King’s College London (University of London).

She is a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and is registered with the Complementary and Natural Healthcare Council (CNHC), an Accredited Register holder regulated by the Professional Standards Authority for Health and Social Care and accountable to the UK Parliament.

Monisha has worked extensively with clients in the UK and internationally. She lived in Indonesia for 13 years, during which time she was the monthly Health Contributor to Jakarta Java Kini magazine for seven years. She has also spoken on panels including 21st Century Wellness at the Bett Education Show at London ExCeL.

Alongside her clinical nutrition work, Monisha is an IFPA-approved Personal Trainer (since 2010) and a certified meditation teacher. She integrates movement, breathwork, and nervous-system regulation into her practice, drawing on formal training in health, fitness, and applied movement. This approach underpins Movement Bites™ by Monutritionist™ — short, strategic practices that combine motion, breath, and awareness to support metabolism, resilience, and longevity. Monisha has also studied positive psychology at the University of California, Berkeley, integrating evidence-based lifestyle and mindset tools into her advisory approach.

She is the founder of nutritionBAND®, a wellness education and awareness platform for parents, students, and teachers, and SKINutritional®, a natural range of skincare oils rooted in skin nutrition and longevity principles.

Monisha is featured in the Tatler Address Book and is the recipient of multiple industry awards, including Nutrition & Wellness Winner at the SHE Awards (2023) and Nutritional Therapist of the Year at the Prestige Awards 2023/2024 (London & South East England).